Jabs drill
Three jab defences
Lets the boxer learn three answers to the same attack.
By DrillGrid Admin
Purpose
Lets the boxer learn three answers to the same attack.
Setup
- Pair boxers as A and B
- Start at technical pace, complete the sequence, reset, then swap roles
Run it
- A jabs
- B chooses step back, rear-hand parry or slip right
- Reset
Coach checks
- Coach calls the defence at first
- then lets B choose. Check the purpose: lets the boxer learn three answers to the same attack
Scale it
Add counter jab after each defence.
Common faults
- Rushing the drill
- overreaching
- standing still after punching
- or trying to win the drill instead of learning the skill
Amateur relevance
Clean visible contact, immediate answer after defence, and a composed exit help the boxer look in control.
Use it
Use short technical rounds. Keep it cooperative before adding scoring or pressure.