Tactics & pressure drill
Last exchange belongs to boxer
Installs the habit of finishing exchanges.
By DrillGrid Admin
Purpose
Installs the habit of finishing exchanges.
Setup
- Coach controls distance, speed and pressure
- Boxer reads the touch or target, answers cleanly, exits, then resets
Run it
- Coach attacks lightly for 3-4 touches
- Boxer defends, returns 4-6, exits and holds centre posture
- Reset, check shape, then repeat
Coach checks
Last clean shot must be boxer. Check the purpose: installs the habit of finishing exchanges.
Scale it
Run in final 20 seconds of rounds.
Common faults
- Turning it into a fight
- feeding too hard
- or letting the boxer memorise rather than read
Amateur relevance
This bridge work helps transfer drill skill into bout timing and visible scoring exchanges.
Use it
Use only after the base movement is reliable. Add choice, rhythm breaks or round pressure carefully.