Defence drill
Jab exchange to right hand
Links jab battle into straight-right defence.
By DrillGrid Admin
Purpose
Links jab battle into straight-right defence.
Setup
- Pair boxers as A and B
- Start at technical pace, complete the sequence, reset, then swap roles
Run it
- A jabs
- B parries and jabs back
- A steps back then steps in with straight right
- B blocks and counters right hand
- Reset, check shape, then repeat
Coach checks
Do not rush the transition. Clean jab first. Check the purpose: links jab battle into straight-right defence.
Scale it
Advanced version: B chooses right to head or body.
Common faults
- Rushing the drill
- overreaching
- standing still after punching
- or trying to win the drill instead of learning the skill
Amateur relevance
Clean visible contact, immediate answer after defence, and a composed exit help the boxer look in control.
Use it
Run at rhythm pace first, then add one layer: speed, movement, counter, exit or coach call.