Tactics & pressure drill
Finish the round drill
Practises a visible scoring burst under fatigue.
By DrillGrid Admin
Purpose
Practises a visible scoring burst under fatigue.
Setup
- Pair boxers as A and B
- Start at technical pace, complete the sequence, reset, then swap roles
Run it
- Last 20 seconds: A attacks with controlled uppercut-hook-straight
- B defends and answers
- Swap next round
- Reset, check shape, then repeat
Coach checks
Clean finishing shot and visible posture. Check the purpose: practises a visible scoring burst under fatigue.
Scale it
Use before bouts.
Common faults
- Rushing the drill
- overreaching
- standing still after punching
- or trying to win the drill instead of learning the skill
Amateur relevance
Clean visible contact, immediate answer after defence, and a composed exit help the boxer look in control.
Use it
Run at rhythm pace first, then add one layer: speed, movement, counter, exit or coach call.