Drill detail

Boxing Conditioning

Power Finish

Power under fatigue

LevelIntermediate
CategoryBoxing Conditioning
BoxersBoxer + pad holder
EquipmentPads and partner
TimingSet your own rounds
Add to session Open boxing timer Browse Boxing Conditioning

Instructions

Every normal combination finishes with one technically strong power shot.

Coach cues

Do not telegraph the final punch.

Common mistakes

Loading up.

Progression

Coach chooses finishing punch.

Regression

Use one predetermined finisher.

Coach required

No separate coach required